Quote of the Week

The content of your character is your choice. Day by day, what you choose, what you think, and what you do, is who you become.
Heraclitus

I would add “what you speak” to this. Our thoughts become words, our words become actions, our actions show who we are. I think this is where the phrase “Walk the talk” comes from. Don’t say one thing and then do another unless you’ve had an honest change of heart.

I believe the key to this starts with our thoughts. Once we think something we give it life. It is out there in the universe with our name on it. It is part of us, no sucking it back in. It takes self-awareness to catch the thoughts that do us and anybody else no good. What we dwell on we give life to.